female with sparkly read nailpolish fingers knitting with a New Yorker magazine and a cup of coffee in the background

80 sober coping skills

One thing you can count on in life, is that sometimes things will seem really f*cked. 

While this is challenging for everyone, when you're working on maintaining recovery or sobriety, it's even more difficult.

I'VE CREATED AN AWESOME TIP-SHEET WITH 80 COPING SKILLS YOU CAN USE TO GET YOU THROUGH HARD TIMES AND MAINTAIN YOUR RECOVERY!