Mindfulness at work

Not only does staying present help us increase the happiness factor, it can actually increase our productivity!  

If mindfulness is the trick to being happier in our personal lives, why wouldn't we also want to incorporate it into the workplace?

 

I'VE CREATED AN AWESOME TIP-SHEET WITH 16 ACTION STEPS YOU CAN TAKE TO BRING MINDFULNESS INTO YOUR WORKPLACE!

Let me know where I can send you this FREE tip-sheet!