I am here to help you heal.

I’m a Licensed Professional Counselor (LPC) based in Arizona, here to support adults from all walks of life. My passion lies in helping individuals navigate the challenges of women’s work and emerging adulthood. Specializing in anxiety, stress reduction, perinatal and postpartum issues, body dissatisfaction, eating disorders, college/emerging adult stressors, and trauma healing, I’m here to empower you to find inner peace amidst life’s chaos.

​

In our sessions, I’ll create a warm, open, and safe space where you can explore your needs, strengths, and goals. Together, we’ll delve into the roots of your struggles, develop coping strategies, and foster a greater sense of harmony within yourself. My goal is to guide you towards a place of inner tranquility, where you can face life’s challenges with confidence and grace.

​

If you think we sound like a good fit, or if you don't know what a good fit looks like for therapy, book your free 15-minute phone consultation with me so we can talk about what you need to heal to become the best damn you possible.