FREE QUIZ: Are You Self-Abandoning?
Self-abandonment refers to the act of disregarding your own needs, desires, and values in order to conform to external expectations or to gain acceptance from others.
A form of self-harm, self-abandonment can manifest in various ways. Emotional self-abandonment involves avoiding or suppressing emotions, such as sadness, anger, and fear. Physical self-abandonment involves neglecting one's physical needs, such as not eating or sleeping enough, or engaging in dangerous activities. Mental self-abandonment involves ignoring one's mental health, such as avoiding therapy or not seeking help when needed.
THIS QUIZ WILL HELP YOU ASSESS THE LEVEL TO WHICH YOU MAY BE SELF-ABANDONING SO YOU CAN BEGIN THE PROCESS OF STEPPING INTO SELF-ESTEEM AND SELF-ACTUALIZATION!