top of page

FREE: Values Exploration Workbook

Understanding your core values is crucial for making informed choices and building an authentic and powerful life.

This "Values Exploration Workbook" is a 4-step guide designed to help you identify and clarify your fundamental core values. Understanding these values is crucial for making informed choices and building an authentic and powerful life, rather than one that feels hollow or performative.

The workbook will help you "excavate" your internal compass by digging through external noise and societal "shoulds" to find your non-negotiable truths.

gratitude journal.jpg

I Need This!

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • Instagram
  • Facebook
We are currently providing therapy via secure, HIPAA compliant telehealth across Arizona & Florida.

We offer coaching via video conference worldwide.

info@bestdamnyou.com

Tel: 480.616.2165

NBCC-NCC "board vertified" badge
Chi Sigma Iota counseling honors association membership badge
Postpartum Support International membership badge
Certified Clinical Trauma Professional badge
American Counseling Association membership badge
Arizona Counseling Association membership badge
Certificate Badge: Certified Compassion Fatigue Professional
Inclusive Therapist - LGBTQ+ Affirming badge
International Society for Accelerated Resolution Therapy Certification Badge
Badge: Member of Pro-Choice Therapists
ACES-Logo.webp
Newsweek magazine logo
Select an option:
How did you learn about us?

Thanks for submitting!

© Copyright 2019-2025 Best Damn You™ LLC
bottom of page