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Join date: Nov 22, 2021
Posts (119)
Feb 11, 2025 ∙ 4 min
Negative Self-Talk: The Silent Saboteur
We all have an inner voice – a constant stream of thoughts and commentary. For many of us, this inner voice can be harsh...
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Feb 4, 2025 ∙ 3 min
Beyond the Mirror: Embracing Body Image Acceptance
We live in a world obsessed with appearances. From airbrushed magazine covers to the filtered perfection of social media, it's easy to...
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Jan 28, 2025 ∙ 3 min
Perfectionism: The Hidden Epidemic Undermining Your Well-Being
In a culture that often glorifies achievement and flawless appearances, the pursuit of perfection can undermine our well-being.
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Kimberly Mahr
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