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A Parent’s Guide to Supporting Your Child’s Mental Health

Mental health is an essential part of your child’s overall well being that’s just as important as their physical condition.

Talking with Teenagers: How to Have the Tough Conversations

It's fine line between treating teens like an adult, while still exerting some parental control. Here are some tips for tough conversations.

The Negative Effects of Screen Time

Children today grow up with a world of technology at their feet. Unfortunately, research shows that this new technology has taken a toll...

Strategies for Raising Self Confident Teens

The teenage years can be hard on both teens and adults. Teens are struggling between childhood and adulthood and finding their true selves.

Keeping Communication Open With Your Teen

Adolescence brings great changes for everyone in the family, therefore keeping the healthy communication flowing is critical.

Your Teen's Self-Esteem

And How You Can Support It! Teens live in an in-between world; they're neither children nor adults. They're adjusting to both physical...

How to Reconnect With Your Teenager

If you'd like to reconnect with your teenager, there are several things you can do to get the ball rolling.