Blog

Bringing your young adult home from college for the summer is a unique opportunity to reconnect and support them as they navigate this new phase of their lives. By fostering open communication, respecting their growing independence, and establishing clear expectations, you can create a summer that is enjoyable for everyone.

In the intricate dance of human connection, boundaries act as invisible lines that define where you end and others begin. 

Intimacy, trust, and vulnerability can be challenging for those with an avoidant attachment style.

If you believe that screaming and punching a pillow will make you feel less angry, think again. Studies show that venting unpleasant...

Tips for parents as teens explore their sexual identity.

It's fine line between treating teens like an adult, while still exerting some parental control. Here are some tips for tough conversations.

Children today grow up with a world of technology at their feet. Unfortunately, research shows that this new technology has taken a toll...

The teenage years can be hard on both teens and adults. Teens are struggling between childhood and adulthood and finding their true selves.

Communication is vital to a long and healthy relationship between you and your partner. However, it can be a difficult skill to master.

Adolescence brings great changes for everyone in the family, therefore keeping the healthy communication flowing is critical.

It’s natural to want some explanation or "closure" when a relationship ends or you experience a similar loss.

And How You Can Support It! Teens live in an in-between world; they're neither children nor adults. They're adjusting to both physical...

If you'd like to reconnect with your teenager, there are several things you can do to get the ball rolling.

When the going gets tough, it seems like these most intimate relationships are the first to suffer.

Emotional validation is an important social skill that anyone can learn. Validation helps us feel more respected and accepted.

Are you afraid of being judged by others? Self-conscious in everyday social situations? Avoid meeting new people?

It's important to implement and maintain healthy boundaries in your relationships.

Relationships are challenging. Here are 7 common relationship challenges and what do do about them

It can be disturbing when you suspect that your relationship is on the rocks or it feels like your partner is falling out of love...

The dynamics between distancers and pursuers can complicate any relationship. Learn ways to stay connected.