Long Distance Relationships
in today's interconnected world, long-distance relationships (LDRs) are becoming increasingly common.
top of page
Blog
Search
Tabitha Martin
- Sep 11
Procrastination at College?
Everybody has their way of dealing with procrastination, but for college students, it can be especially challenging.
Kimberly Mahr
- Jul 15
Navigating Stress in a Challenging Political Climate: Tips for Finding Balance
In today's tumultuous, world-wide political landscape, staying level-headed amidst the chaos can seem like an impossible feat.
Kimberly Mahr
- Feb 25
Identify & Stop Patterns of Self-Sabotage
Self-sabotage is a destructive habit that undermines our goals and success. Here are 6 tips to identify & stop this pattern!
Kimberly Mahr
- Jan 4
Make Your Dreams Come To Life
Most people have dreams and aspirations. However, few people achieve their goals. Here are some tips to make your dreams a reality!
Kimberly Mahr
- Jul 25, 2023
Got Stress?
Stress is part of the human condition - it happens to and in all of us. But what can you do to better navigate it when stress hits?
Kimberly Mahr
- May 24, 2022
The Continuum
There is an understanding that at any given time, individuals exist on a continuum of change and it is our job to help them...
Kimberly Mahr
- May 17, 2022
5 Ways to Avoid Focusing on Your Mistakes or Regrets
We all make mistakes, and sometimes it is painful to be responsible for those mistakes. At the same time, we also hopefully learn from...
Kimberly Mahr
- May 7, 2022
How to Reduce Procrastination
Procrastination isn't just a symptom; it's a condition. It tends to develop over time and can also lead to other issues.
Kimberly Mahr
- May 3, 2022
Living Authentically
Authenticity means you're true to your own personality, values, and spirit, regardless of the pressure that you're under to act otherwise.
Kimberly Mahr
- Apr 16, 2022
6 Ways to Communicate Better with Your Partner
Communication is vital to a long and healthy relationship between you and your partner. However, it can be a difficult skill to master.
Kimberly Mahr
- Apr 11, 2022
Recovering from Burnout
Burnout is the emotional, physical, and psychological exhaustion that results from too much stress. It's a common problem for professionals
Kimberly Mahr
- Apr 1, 2022
5 Tips For Bedtime De-Stressing
Stress can even stop you from getting a good night’s sleep. Since sleep deprivation increases your chances of long-term ailments
Kimberly Mahr
- Mar 23, 2022
Are You in a Toxic Relationship?
Signs that you may be in a toxic relationship
Kimberly Mahr
- Mar 9, 2022
Validation
Emotional validation is an important social skill that anyone can learn. Validation helps us feel more respected and accepted.
Kimberly Mahr
- Feb 23, 2022
Changing?
Finding a life partner makes life more joyful. However, challenges can arise when your loved one wants to make major changes in their life.
Kimberly Mahr
- Feb 19, 2022
Healthy Boundaries
It's important to implement and maintain healthy boundaries in your relationships.
Kimberly Mahr
- Jan 27, 2022
Pursuer-Distancer?
Are you Stuck in a Pursuer-Distancer Relationship Pattern? Many relationships run into trouble because one partner seeks more closeness...
Kimberly Mahr
- Jan 5, 2022
How to Provide Comfort
When life hands you a tough situation, you may need to lean on other people for comfort. But what if you're the one providing support?
Kimberly Mahr
- Dec 27, 2021
Positive Strategies for a Happier New Year
Rather than allowing the New Year to be a reminder of all the things that went wrong this past year, embrace it as a brand new opportunity t
We are currently providing therapy via secure, HIPAA compliant telehealth across Arizona & Florida.
We offer coaching via video conference worldwide.
Tel: 480.616.2165
.png)
.png)
© Copyright 2019-2024 Best Damn You™ LLC
bottom of page