Breaking Free from Avoidant Attachment
Intimacy, trust, and vulnerability can be challenging for those with an avoidant attachment style.
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Kimberly Mahr
Oct 1
Long Distance Relationships
in today's interconnected world, long-distance relationships (LDRs) are becoming increasingly common.
Kimberly Mahr
Jul 9
9 Tips: Self-Fulfillment as a Mom
Mothering can be tough. Sometimes, being a parent can be so all-consuming that we forget that we need to take care of ourselves....
Kimberly Mahr
Jul 2
Arizona Accelerated Resolution Therapy: Keep the Knowledge, Lose the Pain
ART is a drug-free, non-hypnosis therapy for adults and children. It can help with depression, anxiety, PTSD, panic attacks, OCD, and more.
Kimberly Mahr
Jun 11
Father's Day: When It is More Complicated than a Tie or a Mug
For some, Father's Day is complicated and awkward.
Hailey Araza
Apr 27, 2022
Talking with Teenagers: How to Have the Tough Conversations
It's fine line between treating teens like an adult, while still exerting some parental control. Here are some tips for tough conversations.
Hailey Araza
Apr 18, 2022
Strategies for Raising Self Confident Teens
The teenage years can be hard on both teens and adults. Teens are struggling between childhood and adulthood and finding their true selves.
Kimberly Mahr
Apr 16, 2022
6 Ways to Communicate Better with Your Partner
Communication is vital to a long and healthy relationship between you and your partner. However, it can be a difficult skill to master.
Hailey Araza
Apr 13, 2022
Keeping Communication Open With Your Teen
Adolescence brings great changes for everyone in the family, therefore keeping the healthy communication flowing is critical.
Kimberly Mahr
Apr 9, 2022
Closure
It’s natural to want some explanation or "closure" when a relationship ends or you experience a similar loss.
Hailey Araza
Mar 30, 2022
How to Reconnect With Your Teenager
If you'd like to reconnect with your teenager, there are several things you can do to get the ball rolling.
Hailey Araza
Mar 24, 2022
3 Quick Ways to Turn Toward Your Partner
When the going gets tough, it seems like these most intimate relationships are the first to suffer.
Kimberly Mahr
Mar 16, 2022
Controlling Relationship?
Control and abuse isn't always overtly threatening or aggressive. Do you recognize the warning signs?
Kimberly Mahr
Mar 9, 2022
Validation
Emotional validation is an important social skill that anyone can learn. Validation helps us feel more respected and accepted.
Kimberly Mahr
Mar 3, 2022
Social Anxiety?
Are you afraid of being judged by others? Self-conscious in everyday social situations? Avoid meeting new people?
Kimberly Mahr
Feb 23, 2022
Changing?
Finding a life partner makes life more joyful. However, challenges can arise when your loved one wants to make major changes in their life.
Kimberly Mahr
Feb 19, 2022
Healthy Boundaries
It's important to implement and maintain healthy boundaries in your relationships.
Kimberly Mahr
Feb 16, 2022
7 Relationship Challenges
Relationships are challenging. Here are 7 common relationship challenges and what do do about them
Kimberly Mahr
Feb 5, 2022
Losing Interest?
It can be disturbing when you suspect that your relationship is on the rocks or it feels like your partner is falling out of love...
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