Procrastination at College?
Everybody has their way of dealing with procrastination, but for college students, it can be especially challenging.
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Kimberly Mahr
- Jul 15
Navigating Stress in a Challenging Political Climate: Tips for Finding Balance
In today's tumultuous, world-wide political landscape, staying level-headed amidst the chaos can seem like an impossible feat.
Hailey Araza
- Apr 27, 2022
Talking with Teenagers: How to Have the Tough Conversations
It's fine line between treating teens like an adult, while still exerting some parental control. Here are some tips for tough conversations.
Kimberly Mahr
- Apr 24, 2022
The Negative Effects of Screen Time
Children today grow up with a world of technology at their feet. Unfortunately, research shows that this new technology has taken a toll...
Hailey Araza
- Apr 18, 2022
Strategies for Raising Self Confident Teens
The teenage years can be hard on both teens and adults. Teens are struggling between childhood and adulthood and finding their true selves.
Hailey Araza
- Apr 13, 2022
Keeping Communication Open With Your Teen
Adolescence brings great changes for everyone in the family, therefore keeping the healthy communication flowing is critical.
Kimberly Mahr
- Apr 9, 2022
Closure
It’s natural to want some explanation or "closure" when a relationship ends or you experience a similar loss.
Kimberly Mahr
- Feb 19, 2022
Healthy Boundaries
It's important to implement and maintain healthy boundaries in your relationships.
Kimberly Mahr
- Jan 28, 2022
Stay Connected...
The dynamics between distancers and pursuers can complicate any relationship. Learn ways to stay connected.
Kimberly Mahr
- Jan 14, 2022
Are You in a Codependent Relationship?
It's natural and mentally healthy to depend on each other for certain things. However, if one of you loses sight of who you are...
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