Blog

Talking with Teenagers: How to Have the Tough Conversations

It's fine line between treating teens like an adult, while still exerting some parental control. Here are some tips for tough conversations.

The Negative Effects of Screen Time

Children today grow up with a world of technology at their feet. Unfortunately, research shows that this new technology has taken a toll...

Strategies for Raising Self Confident Teens

The teenage years can be hard on both teens and adults. Teens are struggling between childhood and adulthood and finding their true selves.

Keeping Communication Open With Your Teen

Adolescence brings great changes for everyone in the family, therefore keeping the healthy communication flowing is critical.

Closure

It’s natural to want some explanation or "closure" when a relationship ends or you experience a similar loss.

Healthy Boundaries

It's important to implement and maintain healthy boundaries in your relationships.

Stay Connected...

The dynamics between distancers and pursuers can complicate any relationship. Learn ways to stay connected.

Are You in a Codependent Relationship?

It's natural and mentally healthy to depend on each other for certain things. However, if one of you loses sight of who you are...