Kimberly MahrFeb 26, 2020RecoveryAnorexia Is A SeductressAnorexia is an evil seductress. She comes into a person's life offering promises of control, happiness and acceptance. In the courtship...
Kimberly MahrFeb 18, 2020RecoverySuffering In SilenceIt’s one thing to suffer from an eating disorder but it’s a whole other thing to admit you are living with an eating disorder.
Kimberly MahrFeb 7, 2020TherapyLove me, Need Me, Choose Me!One way we begin to learn about the impact of trauma on our daily functioning is to notice when our trauma brain is running the show.
Kimberly MahrFeb 3, 2020Stress ManagementWinter BluesShorter days. Less sunlight. Cooler temperatures leading to more time indoors. Blahhhh....