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Modern therapy is not a place for broken people. It’s a gym for the mind. It’s a training ground for individuals who are already functional, strong, and ambitious enough to seek a mental edge in every aspect of their lives.

Therapy is not a "do-to" process; it is a "do-with" process. It's an active, collaborative, and strategic endeavor. If you’ve been treating it like a confession booth, it's no wonder you haven't seen results. It’s time to stop being a passive patient and start being an active, empowered client who gets their money’s worth.