Kimberly MahrMar 5TherapyEMDR Therapy in Arizona Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach that has been used to treat various mental health conditions.
Kimberly MahrDec 28, 2023Grief & LossToday, I Let Go of Hurt.Emotional pain/hurt is part of life - how do you let go of it?
Kimberly MahrJul 25, 2023Stress ManagementGot Stress?Stress is part of the human condition - it happens to and in all of us. But what can you do to better navigate it when stress hits?
Kimberly MahrJul 11, 2023ChangeA Different Approach to VentingIf you believe that screaming and punching a pillow will make you feel less angry, think again. Studies show that venting unpleasant...