Kimberly MahrMay 7, 2022Self-ImprovementHow to Reduce ProcrastinationProcrastination isn't just a symptom; it's a condition. It tends to develop over time and can also lead to other issues.
Kimberly MahrApr 21, 2022Finding JoyWhat Does Self-Acceptance Actually Mean?Self-acceptance refers to recognizing your imperfections and accepting them for what they are.
Hailey ArazaFeb 28, 2022MindfulnessBeing Curious Counselors As therapists, we need to first learn to offer ourselves the gently, curious space to be mindful so we can better create space...
Kimberly MahrJan 13, 2020Therapy(dis)comfort zoneAre you getting in your own way? Most of us have a notion of the life we want to live, be it our relationships, our fitness, our...