Kimberly MahrJul 11, 2023ChangeA Different Approach to VentingIf you believe that screaming and punching a pillow will make you feel less angry, think again. Studies show that venting unpleasant...
Kimberly MahrApr 16, 2022Relationships6 Ways to Communicate Better with Your PartnerCommunication is vital to a long and healthy relationship between you and your partner. However, it can be a difficult skill to master.
Hailey ArazaApr 13, 2022TeensKeeping Communication Open With Your TeenAdolescence brings great changes for everyone in the family, therefore keeping the healthy communication flowing is critical.
Kimberly MahrApr 9, 2022Grief & LossClosureIt’s natural to want some explanation or "closure" when a relationship ends or you experience a similar loss.