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Your Brain in a Crisis
The suspension of SNAP isn't just a political headline; it's a direct and profound assault on your nervous system.
Kimberly Mahr
Nov 7, 20257 min read


Tame the beast
Anger is the "enforcer" emotion we allow to take charge when we feel softer, more uncomfortable emotions like fear or sadness.
Kimberly Mahr
Jan 24, 20203 min read
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