If you are waiting for a lightning bolt of inspiration to strike before you start that project, you aren’t just procrastinating; you’re stuck in a fantasy. For the high-achiever facing burnout or the survivor of trauma, the "spark" isn't missing because you're lazy; it’s missing because your neurochemistry has clocked out.

Everybody has their way of dealing with procrastination, but for college students, it can be especially challenging.

Most people have dreams and aspirations. However, few people achieve their goals. Here are some tips to make your dreams a reality!