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Mental health is an essential part of your child’s overall well being that’s just as important as their physical condition.

There is an understanding that at any given time, individuals exist on a continuum of change and it is our job to help them...

We all make mistakes, and sometimes it is painful to be responsible for those mistakes. At the same time, we also hopefully learn from...

Procrastination isn't just a symptom; it's a condition. It tends to develop over time and can also lead to other issues.

Authenticity means you're true to your own personality, values, and spirit, regardless of the pressure that you're under to act otherwise.

It's fine line between treating teens like an adult, while still exerting some parental control. Here are some tips for tough conversations.