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Children today grow up with a world of technology at their feet. Unfortunately, research shows that this new technology has taken a toll...

Self-acceptance refers to recognizing your imperfections and accepting them for what they are.

The teenage years can be hard on both teens and adults. Teens are struggling between childhood and adulthood and finding their true selves.

Communication is vital to a long and healthy relationship between you and your partner. However, it can be a difficult skill to master.

Adolescence brings great changes for everyone in the family, therefore keeping the healthy communication flowing is critical.

Burnout is the emotional, physical, and psychological exhaustion that results from too much stress. It's a common problem for professionals