Kimberly MahrMay 24, 2023Self-ImprovementStop Negative Self-Talk QuicklyOne of the most critical mindset shifts you can make in your life is to eliminate negative self-talk.
Kimberly MahrMar 9, 2022RelationshipsValidationEmotional validation is an important social skill that anyone can learn. Validation helps us feel more respected and accepted.
Kimberly MahrDec 27, 2021Holiday SurvivalPositive Strategies for a Happier New YearRather than allowing the New Year to be a reminder of all the things that went wrong this past year, embrace it as a brand new opportunity t
Kimberly MahrDec 27, 2021Holiday SurvivalADIOS, 2021!With the old year on the way out and a New Year and new decade coming in, it's smart to plan your celebrations with moderation in mind. If