Updated: Nov 29, 2021
1. What are my biggest time-wasters? What can I do about them?
2. What would happen in my life if I treated my time like it was my most valuable asset?
3. What can I do to make the most of the time I have each day? If I used my time wisely, what would my average day look like?
Here are some affirmations and thoughts that may support you in spending your time more wisely:
Time is my most valuable asset.
I respect my time and the time of others.
Time is the only thing that is impossible to create. I can always make more money, find more friends, and attract more business partners. Time is my most valuable asset, because it is limited.
I value my time and live my life accordingly. How I spend my time makes all the difference in the world.
When I spend my time intelligently, my life changes for the better.
I give my time the respect and value it deserves.
I make the best use of my time by defining my priorities and allotting my time accordingly. I live consciously and deliberately.
I easily avoid wasting my time. I avoid distractions and frivolous activities and I get the most out of each minute of my day.
I am a successful person and choose to use time as a tool to achieve my goals.
Today, I use my time wisely. I go to bed with the knowledge that I spent my time today in the most effective way. I treat my time like the valuable asset that it is.
Are you struggling with time and task management? Are you finding you giving away your time to unimportant things? Would you like to improve your ability to assert the importance of your time and energy with others? We love supporting people in identifying and asserting healthy boundaries - let us know if we can help!