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Gen X’s relationship with friendship is unique. Raised to be independent and skeptical of institutions, we put immense value on our chosen families. This creates an intense loyalty, which is a strength until it becomes a trap. Let us teach you how to engage in a no- BS friendship audit so you can become the architect of your future relationships.

GEN X: This is your guide to understanding the mental toll of an aging body and the strategic, actionable steps you can take to reclaim your sense of self and build a resilient mind.