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Off to College?
Transitioning from high school to college or university is an exciting & challenging.

Hailey Araza
Jul 27, 2023


Why Are You Stuck?
Here are soul-searching questions will help you understand why you’re feeling stuck.
Kimberly Mahr
Jul 18, 2023


The Magic of "One Day at a Time"
One day at a time. It's the mantra of 12-Step programs, coaches and therapists. Whether you're working on sobriety or any other important...
Kimberly Mahr
Jul 13, 2022


The Continuum
There is an understanding that at any given time, individuals exist on a continuum of change and it is our job to help them...
Kimberly Mahr
May 24, 2022


6 Causes of Unwise Decisions
Imagine how much different your life would be if you could go back in time to major decisions you’ve made in your life and make wiser...
Kimberly Mahr
Jul 2, 2021


Parents, Grow Yourselves
while we're helping these little beings grow, we sometimes forget (or simply run out of time or energy) to grow ourselves.
Kimberly Mahr
Dec 18, 2019
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