Hailey ArazaJul 27, 2023ChangeOff to College?Transitioning from high school to college or university is an exciting & challenging.
Kimberly MahrJul 18, 2023ChangeWhy Are You Stuck?Here are soul-searching questions will help you understand why you’re feeling stuck.
Kimberly MahrJul 13, 2022ChangeThe Magic of "One Day at a Time"One day at a time. It's the mantra of 12-Step programs, coaches and therapists. Whether you're working on sobriety or any other important...
Kimberly MahrMay 24, 2022ChangeThe ContinuumThere is an understanding that at any given time, individuals exist on a continuum of change and it is our job to help them...