Blog

Closure

It’s natural to want some explanation or "closure" when a relationship ends or you experience a similar loss.

Finding Peace in the Midst of Grief

The state of grief confronts even the most emotionally sturdy people, so feeling like you're not able to handle what you're facing is a chal

Alone Over the Holidays?

Being alone over the holidays can be a positive experience. Instead of being sad and blue, you can find ways to stay happy...

5 Signs You May Have PTSD After Pregnancy Loss

Discovering an ectopic pregnancy or experiencing a sudden loss of a pregnancy is a complete shock to the system.

Exhausted

Right now, even though many of us may appear to be navigating the emotional aspects of this pandemic reasonably well...

Trauma, On Lockdown

What we're currently experiencing as a global community is a traumatic event the likes of which we've never before experienced.