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Pornography as Betrayal Trauma
For decades, pornography use was viewed through the lens of individual vice or moral failure. Today, clinicians recognize it through the lens of relational or betrayal trauma. When pornography use is secret, compulsive, and prioritized over the sexual and emotional needs of a partner, it constitutes a profound betrayal that shatters the victim's sense of self and safety.
Kimberly Mahr
Apr 83 min read


Emotional Betrayal
In the landscape of modern relationships, the definition of "cheating" has undergone a radical transformation. While physical infidelity once served as the primary benchmark for betrayal, we now understand that emotional betrayal, the redirection of primary intimacy, vulnerability, and time to someone outside the relationship, can be equally, if not more, psychologically damaging.
Kimberly Mahr
Mar 43 min read


Strengthen Your Bonds with Relationship Counseling
Many couples or partners hesitate to seek help, thinking problems will resolve on their own. But unresolved issues often grow, leading to frustration and distance. Relationship therapy helps provide a safe space to explore feelings and patterns that may be harming the connection.
Kimberly Mahr
Nov 4, 20254 min read


What She Really Wants
A Man's Guide: At some point in your relationship, you have looked at your partner and thought, “What do you want from me?”It’s one of the most frustrating and common experiences for men in long-term relationships. You feel like you’re doing everything you’re “supposed” to do. You work hard. You’re a good dad. You fix things around the house. You’re loyal. From your perspective, you’re holding up your end of the bargain. Yet, there’s still a disconnect...
Kimberly Mahr
Sep 28, 20258 min read


The Power of "Us": Cultivating Interdependence in Your Romantic Life
Codependence is a fusion that suffocates. Hyper-independence is an isolation that starves. There is a third way; a stronger, more resilient, and infinitely more rewarding model: Interdependence.
Kimberly Mahr
Jul 8, 20256 min read


The Lingering Wound: Understanding and Healing from Betrayal Trauma
Betrayal, a violation of trust so profound it shatters our sense of safety and connection, can leave deep emotional scars.
Kimberly Mahr
May 9, 20254 min read


Breaking Free from Avoidant Attachment
Intimacy, trust, and vulnerability can be challenging for those with an avoidant attachment style.
Kimberly Mahr
Oct 29, 20244 min read


Overcoming Anxious Attachment
Explore ways to overcome anxious attachment.
Kimberly Mahr
Oct 22, 20244 min read


Long Distance Relationships
in today's interconnected world, long-distance relationships (LDRs) are becoming increasingly common.
Kimberly Mahr
Oct 1, 20244 min read


6 Ways to Communicate Better with Your Partner
Communication is vital to a long and healthy relationship between you and your partner. However, it can be a difficult skill to master.
Kimberly Mahr
Apr 16, 20222 min read


Closure
It’s natural to want some explanation or "closure" when a relationship ends or you experience a similar loss.
Kimberly Mahr
Apr 9, 20223 min read


3 Quick Ways to Turn Toward Your Partner
When the going gets tough, it seems like these most intimate relationships are the first to suffer.

Hailey Araza
Mar 24, 20223 min read


Are You in a Toxic Relationship?
Signs that you may be in a toxic relationship
Kimberly Mahr
Mar 23, 20223 min read


Changing?
Finding a life partner makes life more joyful. However, challenges can arise when your loved one wants to make major changes in their life.
Kimberly Mahr
Feb 23, 20223 min read


Healthy Boundaries
It's important to implement and maintain healthy boundaries in your relationships.
Kimberly Mahr
Feb 19, 20223 min read


7 Relationship Challenges
Relationships are challenging. Here are 7 common relationship challenges and what do do about them
Kimberly Mahr
Feb 16, 20223 min read


Losing Interest?
It can be disturbing when you suspect that your relationship is on the rocks or it feels like your partner is falling out of love...
Kimberly Mahr
Feb 5, 20223 min read


Stay Connected...
The dynamics between distancers and pursuers can complicate any relationship. Learn ways to stay connected.
Kimberly Mahr
Jan 28, 20223 min read


It's All In The Repair
The difference between happy couples and unhappy couples is not that happy couples don’t make mistakes: we all make mistakes.
Kimberly Mahr
Jul 10, 20215 min read


Too Picky To Date?
In dating, as in life, there's a fine line between having high standards and being too picky.
Kimberly Mahr
Jun 29, 20213 min read
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