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Crisis When the System Fails
You read the headline: "SNAP Benefits Suspended." A rational mind might feel anger, fear, or a sense of injustice. But you... you are feeling something far more visceral. You are feeling a 10-out-of-10, world-ending panic. Your body is not just reacting to the news headline. It is reacting to a wound from your past. What you are experiencing is a trauma response. The current, real-world crisis is simply the trigger for a much older, deeper pain.
Kimberly Mahr
6 days ago


Mental Health Counseling Services for Your Well-Being
Comprehensive mental health counseling services offer a pathway to improved well-being by addressing emotional, psychological, and social challenges. These services provide support, guidance, and tools to help individuals navigate life’s difficulties and foster resilience. Whether you are facing stress, anxiety, relationship issues, or personal growth challenges, counseling can be a valuable resource.
Kimberly Mahr
Sep 15


The Cost of Not Going to Therapy
Your unmanaged anxiety, your unresolved trauma, your poor communication skills, and your self-sabotaging patterns are quietly siphoning money, opportunity, and happiness out of your life every single day. Therapy can help!
Kimberly Mahr
Sep 15


A Parent’s Guide to Supporting Your Child’s Mental Health
Mental health is an essential part of your child’s overall well being that’s just as important as their physical condition.

Hailey Araza
Jul 6, 2022
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