top of page


The Gen X Hormone Shift
Welcome to the great hormonal shift of mid-life: menopause and andropause. And for Gen X, this biological rite of passage is a particular kind of mindf**k. We were raised by a generation that never talked about this, conditioned to “suck it up,” and now we’re hitting a wall of anxiety, depression, and identity crisis that can’t be fixed with a perfectly curated mixtape or ironic detachment.
Kimberly Mahr
Apr 17 min read


Setting Boundaries With Your Ex
The old rules of your marriage, the fluid boundaries, the shared spaces, and the casual intimacy are dead. But their ghosts continue to haunt your life, creating chaos, draining your energy, and making it impossible for you to heal and move on. You’re divorced, but you’re not free.
Kimberly Mahr
Mar 256 min read


Off to College?
Transitioning from high school to college or university is an exciting & challenging.

Hailey Araza
Jul 27, 20233 min read
bottom of page