Kimberly MahrMar 5TherapyEMDR Therapy in Arizona Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach that has been used to treat various mental health conditions.
Kimberly MahrJun 20, 2023TherapyDepression SucksHave you ever felt sad, lonely, anxious, irritable or lack motivation? At some point we all feel these emotions and it is totally...
Kimberly MahrMay 24, 2023Self-ImprovementStop Negative Self-Talk QuicklyOne of the most critical mindset shifts you can make in your life is to eliminate negative self-talk.
Kimberly MahrMay 17, 2022Self-Improvement5 Ways to Avoid Focusing on Your Mistakes or RegretsWe all make mistakes, and sometimes it is painful to be responsible for those mistakes. At the same time, we also hopefully learn from...