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Relationships are challenging. Here are 7 common relationship challenges and what do do about them

It can be disturbing when you suspect that your relationship is on the rocks or it feels like your partner is falling out of love...

Hello. My name is Kimberly and I'm a recovering control freak. (Ok, I can hear you snickering...but that may be the mirror laughing......

The dynamics between distancers and pursuers can complicate any relationship. Learn ways to stay connected.

Are you Stuck in a Pursuer-Distancer Relationship Pattern? Many relationships run into trouble because one partner seeks more closeness...

Early interactions, both good and bad, between a child and their parent or caregiver impact all aspects of a child’s physical, cognitive, so

Giving negative feedback can be a daunting process for both the individual giving the feedback and the individual receiving the feedback....

Panic attacks are frightening and uncomfortable - people who suffer from panic attacks often feel as if they're going to die.

You’ve spent years creating that happy family you dreamed about, and now it’s falling apart. It hurts so much and your friends and family...

It's natural and mentally healthy to depend on each other for certain things. However, if one of you loses sight of who you are...

The state of grief confronts even the most emotionally sturdy people, so feeling like you're not able to handle what you're facing is a chal

The relationship between alcohol and anxiety can be more complicated than that. Many adults can safely drink in moderation, but for others,

When life hands you a tough situation, you may need to lean on other people for comfort. But what if you're the one providing support?

Rather than allowing the New Year to be a reminder of all the things that went wrong this past year, embrace it as a brand new opportunity t

With the old year on the way out and a New Year and new decade coming in, it's smart to plan your celebrations with moderation in mind. If

Being alone over the holidays can be a positive experience. Instead of being sad and blue, you can find ways to stay happy...

Discovering an ectopic pregnancy or experiencing a sudden loss of a pregnancy is a complete shock to the system.

How often do you pick up your phone and browse social media just to fill up time? These days, social media is at our fingertips.

The difference between happy couples and unhappy couples is not that happy couples don’t make mistakes: we all make mistakes.

While we could find social circles at school growing up, making friends as an adult is different. If you want to make friends, try creating