Procrastination at College?
Everybody has their way of dealing with procrastination, but for college students, it can be especially challenging.
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Rachel Santos
- Sep 5
Thrive Through Transition: Off to College!
As the end of summer approaches, so does the excitement and anticipation for new college students embarking on an important life transition.
Kimberly Mahr
- Jul 22
FOMO: Are You Caught in the Loop?
Let's explore what FOMO is, its psychological roots, its impact on mental health, and most importantly, how to cope.
Hailey Araza
- Jul 27, 2023
Off to College?
Transitioning from high school to college or university is an exciting & challenging.
Kimberly Mahr
- Jul 20, 2023
They're Leaving The Nest!
Saying goodbye to your college-bound children can be emotional and challenging.
Hailey Araza
- May 10, 2023
Understanding Your Teen's Sexuality
Tips for parents as teens explore their sexual identity.
Hailey Araza
- Apr 27, 2022
Talking with Teenagers: How to Have the Tough Conversations
It's fine line between treating teens like an adult, while still exerting some parental control. Here are some tips for tough conversations.
Kimberly Mahr
- Apr 24, 2022
The Negative Effects of Screen Time
Children today grow up with a world of technology at their feet. Unfortunately, research shows that this new technology has taken a toll...
Hailey Araza
- Apr 18, 2022
Strategies for Raising Self Confident Teens
The teenage years can be hard on both teens and adults. Teens are struggling between childhood and adulthood and finding their true selves.
Hailey Araza
- Apr 13, 2022
Keeping Communication Open With Your Teen
Adolescence brings great changes for everyone in the family, therefore keeping the healthy communication flowing is critical.
Hailey Araza
- Apr 3, 2022
Your Teen's Self-Esteem
And How You Can Support It! Teens live in an in-between world; they're neither children nor adults. They're adjusting to both physical...
Hailey Araza
- Mar 30, 2022
How to Reconnect With Your Teenager
If you'd like to reconnect with your teenager, there are several things you can do to get the ball rolling.
We are currently providing therapy via secure, HIPAA compliant telehealth across Arizona & Florida.
We offer coaching via video conference worldwide.
Tel: 480.616.2165
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